Tag Archive: green beans


Chicken Parmesan Meat Balls

One of the joys of Facebook is seeing great recipes that you are never quite sure will work.

This weekend I made a new dish from a recipe I saw on Facebook called Chicken Parmesan Meatballs. It was a cool video that showed a pair of hands dumping in ingredients and mixing it all together before cooking it all.

chicken-meatballs-ingredientsI can’t say that the video gave exact measurements but the ingredient list was easy to follow. And let’s be honest, those of us who cook a lot can make meatballs from scratch without a measuring cup.

So first I had to make the ground chicken. That took two and 1/3 lbs. of skinless, boneless chicken breast which I put through my food processor. After that I mixed in in mozzarella cheese, Parmesan cheese, panko, and two eggs. You can put in spices such as garlic or Italian seasoning.  I added some garlic but I could have done more. I wish I had but at least I did not over salt it. I hate overly salted food.
After rolling up the meatballs I put them in a 13×9 baking pan chicken-meatballs-before-bakingthat had been sprayed with Pam. I actually had to use a 8×8 for some extra meatballs. Those went into a 350 degree oven for about 20 minutes to cook. I know that most people like to fry their meatballs but I don’t. I prefer to bake them and that is what I did.

During this time I simmered tomato sauce starter (that my husband made with his bounteous tomato harvest) and a small can of tomato paste, adding small basil leaves from our herb pots. Because I did not grab enough of the starter from our freezer, I added a jar of marinara. This is when I also got the water for the pasta going.

chicken-meatballs-coveredOnce the chicken meatballs were done in the oven, I transferred them to a different 13×9 pan, squishing in all 39 meatballs. I covered the meat balls with sauce, covered that with mozzarella cheese and put back in the oven until the cheese was fully melted.

Now during this time I forced asked my daughter to set the table. I put the small green beans in the microwave, put the pasta in the water, and waited for it all to finish. During the waiting I chopped some parsley in case anyone wanted to sprinkle it over their meal. Yep, just me and the husband did that.

Now, you eagle eyed readers might note that I used an organic paste that is supposed to be better for you. I did have to cook it a little longer than the package said and I prefer a slightly softer pasta anyway.

chicken-meatballs-platedIt looked pretty on the plate and tasted good too. In fact, the left overs were gone by the following lunch time. You might be wondering why there is so little pasta on the plate. As some of you know I have been diagnosed with type 2 diabetes. Smaller pasta portions keep my body happy.

Yep, this is a recipe I will probably make again. I hope no one asks for exact amounts on the ingredients.

What are you making for supper?

 

 

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Have you noticed that lately there have been a lot of posts on Facebook with the suggestion of what this country is missing.

Jesus is the big one. We need more Jesus and more faith in God.meme jesus

 

Other people are wishing for morals and manners.

Meme morals

One of my friends shared a meme that said we need more front porches being utilized by friends and neighbors.Meme porches

My favorite is that we need to help Grandma snap more green beans.

Meme grandma beans

I am sure you are waiting for me to have some snappy come back for all of this. But I am going to keep it simple.

Great! You start.

That’s right. If you have the guts to put this on the wall, then start doing it. No one else will know what you want until you start modeling the behavior. You know that saying from Ghandi about being the change you want to see in the world? The one you have snorted about and said “Yeah, right?” That’s what I am asking you to do.

Oh, there are lots of people out there willing to be jerks, to not hold the door open or push their way to the front of the line when you were clearly there ahead of them. So be their opposite. Hold a door open, say ‘thank you’ and ‘you’re welcome’ when it is deserved. Show people how manners work and chances are they will start to pick something up.

You know that mom who is trying to get around Walmart with the screaming kid right after she gets off of work? Pay attention and you might find that she has told the child he is staying in the cart and cannot run around. Instead of standing with your buds and criticizing her for having a yelling child, support her for being willing to say ‘no’ to the child and stand her ground.

And that one about Jesus being needed in our country? Show people what Christian love is all about and, to paraphrase St. Francis of Assisi, use words if necessary. Be the only bible that others may read and live out the behavior Christ wanted us to model. And then do something bigger, like actually go to church. Once you go to church, start helping with a mission project or with youth group. I promise you will expand your thoughts and your faith. I can’t guarantee there will not be some frustration at times but how you help others will matter.

The same goes with the porch thing. Start hanging out on your porch during good weather days. Ask your friends to join you, sometime. Say hello to neighbors as they pass by on their regular walks. As you work on the flower garden in front of your house, sooner or later some gardener will ask you questions. Join the conversation and be a good neighbor.

Lastly, there is the thing about the green beans. Not everyone likes green beans, not everyone likes to snap green beans. So what. Go to the farmers market, buy a bunch for Sunday dinner, invite the family over, and have the grand kids help you snap the beans. They will hate you for it. Again, so what. Start talking to them while snapping beans about life, about memories, about them. Expand to other veggies when green beans go out of season. Expand to making cookies or pie crust together. Keep talking.

Will any of this instantly make the world a better place? Probably not. But it will make the world around you better. You will know that you taught people how to be polite, how to give to others, and how faith works in your life. You can teach them how to behave in the best possible manner. And you might learn how to cook green beans in a tasty fashion. I prefer saute in butter and thin sliced almonds.

How are you going to make your corner of the world better?